Repercusiones de los enfoques de mindful eating e intuitive eating en la salud de individuos adultos: revisión integradora

Autores/as

DOI:

https://doi.org/10.18554/refacs.v9i4.5006

Palabras clave:

Salud, Conducta alimentaria, Adulto

Resumen

Esta es una revisión integradora realizada en el primer semestre de 2020, considerando el periodo comprendido entre octubre de 2008 y diciembre de 2019 en las bases de datos PubMed, LILACS, SciELO, PsycINFO y Scopus, con el objetivo de conocer la producción de investigaciones y las repercusiones de los enfoques de “mindful eating” e “intuitive eating” en la salud de individuos adultos. La pregunta guía fue: ¿Cuáles son las repercusiones de los enfoques de “mindful eating” e “intuitive eating” en la salud de los adultos? Para las búsquedas se utilizaron descriptores: mindful eating, intuitive eating y atenção plena (atención plena). El corpus se compuso de 20 artículos completos, todos internacionales, con tres categorías: Resultados de los enfoques de mindful eating en la salud mental; Resultados de los enfoques de mindful eating en la salud física; y Resultados de los enfoques de intuitive eating en la salud mental y física. Las intervenciones basadas en mindful eating y/o intuitive eating han tenido repercusiones positivas en la salud física y mental, mejorando el comportamiento alimentario, la elección de alimentos, reduciendo los niveles de alimentación emocional y de estrés, ayudando a la pérdida de peso, reduciendo el índice de masa corporal y tratando los trastornos alimentarios, siendo por tanto estrategias prometedoras para mejorar la salud de individuos adultos.

Biografía del autor/a

Ana Flávia de Sousa Silva, Faculdade de Medicina de Ribeirão Preto/USP

Nutricionista. Mestre em Psicologia. Doutoranda do Programa de Nutrição e Metabolismo da Universidade de São Paulo (USP), campus Ribeirão Preto/SP

Camila Cremonezi Japur, Faculdade de Medicina de Ribeirão Preto/USP

Nutricionista. Doutora em Ciências Médicas. Professora da Divisão de Nutrição e Metabolismo - Departamento de Ciências da Saúde da Faculdade de Medicina de Ribeirão Preto – FMRP-USP e Programa de Pós-Graduação em Nutrição e Metabolismo - FMRP-USP

Taisa Alves Silva, Faculdade de Medicina de Ribeirão Preto/USP

Nutricionista. Especialista em Saúde da Criança e do Adolescente. Mestranda do Programa de Pós-Graduação em Nutrição e Metabolismo pela FMRP-USP

João Henrique Fabiano Motarelli, Universidade Federal de São Paulo- Unifesp

Bacharel em Nutrição e Educação Física. Pós Graduado em Mindfulness. Universidade Federal de São Paulo (UNIFESP)

Thamara Smatiotto Buttros, Faculdade de Medicina de Ribeirão Preto/USP

Graduanda em Nutrição e Metabolismo pela USP, campus Ribeirão Preto

Fernanda Rodrigues de Oliveira Penaforte, Universidade Federal do Triângulo Mineiro- UFTM

Nutricionista. Doutora em Investigação Biomédica. Professora adjunta do curso de graduação em nutrição da Universidade Federal do Triângulo Mineiro (UFTM) e do Programa de Pós-Graduação em Psicologia da UFTM

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Publicado

2021-08-09

Cómo citar

Silva, A. F. de S., Japur, C. C., Silva, T. A., Motarelli, J. H. F., Buttros, T. S., & Penaforte, F. R. de O. (2021). Repercusiones de los enfoques de mindful eating e intuitive eating en la salud de individuos adultos: revisión integradora. REVISTA FAMILIA, CICLOS DE VIDA Y SALUD EN EL CONTEXTO SOCIAL, 9(4). https://doi.org/10.18554/refacs.v9i4.5006